All discussion in this category relates to the health of our physical bodies, form diet and exercise, to colds and flu, to fashion and beauty, or basically anything we put into or on our bodies.

This author writes from the perspective of a mid-forties female, never married who has been an athlete to an obese person going back to being an athlete.

I’ve enjoyed good health despite spending about five years about seventy pounds overweight. I grew up with allergies to a lot of things, and they were so bad I never knew what is was like to fully breath through my nose. But thanks to some products I started taking about thirteen years ago, even my cat allergies are gone.

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